Ultimate magazine theme for WordPress.

A way to reduce the risk of colon cancer through food has been revealed

0

You can reduce your risk of colon cancer by making changes to your daily diet. Coloproctologist Vadim Kulushev at the Botkin Hospital of Moscow Depzhdrav told Moslent about it.

“The relationship between diet and the development of colon cancer has been proven by many years of research. The highest incidence rates were observed in people who consumed more animal fat and protein, but less fiber. Therefore, it is necessary to monitor the consumption of meat and vegetables, Also do not forget about whole grains such as wheat, oats, brown rice, bulgur and others, “said the expert. According to them, dietary fiber in fiber stimulates intestinal peristalsis and timely emptying, which reduces the contact of the wall with food carcinogens.

In order to protect yourself, there is no need to categorically refuse “harmful” products, doctors believe. He said that excessive consumption of saturated fats and large amounts of sugar, red and processed meat, refined flour baked goods and fast food increases the risk of colon cancer.

In addition, early diagnosis plays an important role in disease prevention, Kulushev reminded.

It was previously known about the effect of alcohol and tobacco on the development of colon cancer. According to experts, bad habits are not the main cause of colon cancer, but can be factors that accelerate the process of tumor development.


Source: lenta.ru/

*The article has been translated based on the content of lenta.ru/. If there is any problem regarding the content, copyright, please leave a report below the article. We will try to process as quickly as possible to protect the rights of the author. Thank you very much!

*We just want readers to access information more quickly and easily with other multilingual content, instead of information only available in a certain language.

*We always respect the copyright of the content of the author and always include the original link of the source article.If the author disagrees, just leave the report below the article, the article will be edited or deleted at the request of the author. Thanks very much! Best regards!

For all the latest news click here

Denial of responsibility! WHICHLEDLIGHT.COM is an automatic aggregator around the global media. All the content are available free on Internet. We have just arranged it in one platform for educational purpose only. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner of the content and do not want us to publish your materials on our website, please contact us by email – at amritpaljha@gmail.com The content will be deleted within 24 hours.

Leave A Reply

Your email address will not be published.