Ultimate magazine theme for WordPress.

Benefits of aerobics for the elderly revealed

0

University of Texas scientists: Aerobics improve cerebral blood flow in older adults

University of Texas scientists report that aerobic training improves brain oxygenation in one-year-old adults. The results of the study have been published in the Journal of Applied Physiology.

The study involved 73 elderly people, and after one year, 41 people had their cerebral blood flow examined. Participants aged 60 to 80 engaged in brisk walking as well as jogging or stretching exercises.

It can be seen that after one year, all the volunteers who were running or walking had improved blood flow to the brain. In addition, study participants increased oxygen levels and decreased pressure in the brain vessels and carotid artery.

Earlier, Novosibirsk scientists concluded that popular anti-stress toys, including squishes and pop-its, can not only reduce stress and influence the development of fine motor skills, but can also change gadgets for children. Anti-stress toys affect the central nervous system by improving finger fine motor skills and shifting attention.


Source: lenta.ru/

*The article has been translated based on the content of lenta.ru/. If there is any problem regarding the content, copyright, please leave a report below the article. We will try to process as quickly as possible to protect the rights of the author. Thank you very much!

*We just want readers to access information more quickly and easily with other multilingual content, instead of information only available in a certain language.

*We always respect the copyright of the content of the author and always include the original link of the source article.If the author disagrees, just leave the report below the article, the article will be edited or deleted at the request of the author. Thanks very much! Best regards!

For all the latest news click here

Denial of responsibility! WHICHLEDLIGHT.COM is an automatic aggregator around the global media. All the content are available free on Internet. We have just arranged it in one platform for educational purpose only. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner of the content and do not want us to publish your materials on our website, please contact us by email – at amritpaljha@gmail.com The content will be deleted within 24 hours.

Leave A Reply

Your email address will not be published.